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Track & Field

DMCI Cross Country runners are encouraged to continue their training by joining the Track & Field team!

 

Welcome Track & Field Athletes!  This is the “go-to” place for your T&F information needs.   Contact information for Coach “E” is cemond@wsd1.org


 
Contact Ms.E to get on the team’s contact list and get all pertinent Athletics related information.  Communication is important so that you do not lose out on any opportunities/events/clinics.  Ms.E needs your email address to send team emails.

 
Practices are as follows:

 
Monday & Wednesday are event specific practices (sprints/jumps/throws)
Tuesday & Thursday are fitness/conditioning practices
Practices start at 7:30am, please be there on time!
Fitness is a major component of success in Athletics.

 
CRUCIAL INFORMATION FOR TEAM MEMBERS:

 
Permission Slips & Medical History forms need to be handed in right away!
 (downloadable copy)
Athletic fee must be paid before the 1st T&F Meet ($18)
(cheques payable to Daniel MacIntyre Collegiate Institute)

 
HIGH SCHOOL SERIES TRACK & FIELD MEETS  (1PM – 5PM)

 
The downloadable copy of the information package pertains to all Athletics events and times.

 
Meet #1  JAN TH  Events:  60m, 400m, 1500m, Triple & Long Jumps, Shot Put, High Jump and the 4x200m relay.

 

 
Meet #2  FEBRUARY  Events for this meet are;  60m hurdles, 800m, 200m, medley relays (800,200,200,400),  shot (all), Triple jump (juniors only), Long jump (seniors only)

 
Meet #3  FEBRUARY
Meet #4  MARCH

 
CHAMPIONSHIP MEET MARCH  FOR ATHLETES THAT QUALIFY

 
Bus Information: Possible-Navigo-Trip-Planner-Bus-info-to-U-of-M.docxPossible-Navigo-Trip-Planner-Bus-info-to-U-of-M.docx (downloadable copy)

 
IMPORTANT NOTE:  ATHLETES THAT HAVE ATTENDANCE ISSUES, ACADEMIC RELATED ISSUES OR DO NOT ATTEND PRACTICES WILL NOT QUALIFY TO ATTEND POSSIBLE MEETS!

 
General Training Information: This information can be used to help direct your training so that you are more focused in your training sessions.  I encourage you to take more ownership for your success in your individual events!

 
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