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Physical Education

 

Primary (Grades 1-4) Physical Education Course Outline

 
The Primary Physical Education Program is based on both the Kindergarten to Senior 4
Physical Education/Health Education: Manitoba Curriculum Framework of Outcomes for
Active Healthy Lifestyles (2000) and the Provincial Basic Movement Skills (1999) document.
The fundamental movement skills and concepts will be developed through a variety of activities
that motivate children to participate in a positive rewarding way.
 
The five General Learning Outcomes include:      The five Physical Activity Categories include:
           
  Movement                                                                       Individual/Dual: Sports/Games
            Fitness Management                                                  Team Sports/Games
            Safety                                                                           Alternative Pursuits
            Personal and Social Management                                Rhythmic/Gymnastic Activities
            Healthy Lifestyle Practises                                           Fitness Activities
 
 
Basic Movement Skills
 
All students will be exposed to the basic movement skills, which will become the foundation for
sport and activity skills learned in later grades.
 
Transport skills                  running
jumping
hopping
skipping
galloping
 
Manipulative Skills             rolling
      bouncing
      catching
      underhand throwing
      overhand throwing
      striking
      kicking
 
Balance Skill                      static (stationary)    
      dynamic (in motion)
 
Students learn and move at various rates through three stages of development.
 
Initial Stage: represents a child’s early attempts at performing movement skill
 
Formative Stage: the child has developed some aspects of the skill
 
Mature Stage: period when all aspects of a skill can be used and applied to a variety of situations
 

 

Intermediate (Grades 5-6) Physical Education Course Outline

 

 
The Intermediate Physical Education Program is based on both the Kindergarten to Senior 4 Physical Education/Health Education: Manitoba Curriculum Framework of Outcomes for
Active Healthy Lifestyles (2000) and the Provincial Basic Movement Skills (1999) document. 
Students will continue to develop the fundamental movement skills and concepts through a variety of physical activities.  At this level emphasis will be placed on the general movement skills and concepts.
 
 
 
Physical Activity Categories
The following activities contribute to the development of skills related to the five general learning outcomes.  Throughout the year students will participate in several of these activities.
 
 
Individual/Dual
Sports/Games
 
Team
Sports/Games
 
Alternative
Pursuits
 
Rhythmic/
Gymnastic
Activities
 
Fitness
Activities
 
Basic Movement
Activities
·          Hoop
·          Beanbag
·          Ball
·          Activity stations
·          Hopscotch
·          Hacky sacks
·          Juggling
·          Rope jumping
·          Scooter
·          Balloons
·          Scoops
·          Relays
·          Reaction Balls
·          Speed Stacks
Athletics
(Track and Field
Activities)
·          Running
·          Jumping
·          Throwing
 Innovative
·          Creative games
·          Cooperative
challenges
·          Listening games
·          Mixer games
·          Grid activities
Net/Wall
·          Badminton
·          Racquetball
·          Tennis
Target
·          Bowling
·          Frisbee golf
·          Ting toss
·          Golfing
 
 
Lead-up
Games/Activities
·          Tag
·          Omnikin Balls
·          Dodge ball
·          Stations
·          Relays
·          Cooperative
·          Parachute
·          Team building
·          Modified sports/games
·          Tunnel ball
Striking/Fielding
·          T-ball
·          Softball
·          Soccer
·          Baseball
·          Frisbee
·          Ultimate
·          Football
·          Lacrosse
Territory/Invasion
·          Soccer
·          Basketball
·          Field hockey
·          Polo floor
        hockey
·          Team handball
·          Ringette
Net/wall
·          Volleyball
Target
·          Basketball
·          Soccer
·          Floor hockey
·          Field hockey
·          Ringette
Multicultural games
 
 
Land-Based
·          Orienteering
·          Cross country skiing
·          Walking
·          Snowshoeing
 
 
Rhythmic
·          Aerobic dance
·          Line dancing
·          Action songs
·          Hip hop dancing
Multicultural
Activities
·          Folk dance
Education
Gymnastics
·          Static poses
·          Locomotion
·          Landings
·          Jumps
·          Balances
·          Rotations
·          Flight
·          Heights
·          Benches
·          Climbing frame
·          Obstacle course
·          Body sculptures
 
 
Training Programs
·          Aerobics
·          Interval training
·          Jogging
·          Rope jumping
·          Scooter activities
·          Fitness circuits
·          Skill circuits
·          Bench stepping
·          Pursuit running
·          Orienteering
·          Hand weights
·          Relays
·          Challenges
·          Stretch bands
·          Arm rings
·          Medicine ball
·          Yoga ball
·          Pedometer
·          Step aerobic
·          Balance board
·          Balance pod
·          Balance sit fit
·          Stability ball
·          Agility ladder
·          Glider discs
·          Bosu ball
·          Hurdles
·          Yoga
 
 

 

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