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Grade 11 Course

​​​​​​​​​This compulsory full-credit course is designed to help youth take greater ownership of their own physical fitness, to encourage them to seek out activities that interest them, and to engage in active lifestyles now and in the future.  Students will study topics related to fitness management, mental health, substance use and abuse prevention, and the social impact of sport.  Students will be required to develop and implement, a personal physical activity plan as part of their physical activity practicum.

 

 

 

Module A Resources

 

Activity Safety & Risk Management Checklists

PE Log  - Semester 1 2017-18

Winnipeg Trail System

 

Map My run

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Module B Resources

 

Module B Background Information

Core exercise resource.pdf​​

Tread workouts.pdf

 Training Websites & Apps

 

Superset Options.pdf

Strength Training Resource.pdf

 

Module C Resources

Stigma 

Module C Background Information

Anxiety BC for Youth

 
 
 

More Mental Health Links:

teenmentalhealth.org

Manitoba Mental Health Crisis Supports

Mental Illness Alternate Assignment

 

 

Module D Resources

 

Module D Background Information

Canadian Sport Hall of Fame Link

Sport Achievement Web Links.pdf

Right to Play Link

Right to Play Assignment

Value in Sport Youtube Links.pdf

Information Sheet: Values in Sport Video


Module E Resources

Johann Hari Ted Talks​

Chris Herren Ted Talks

Sam's Story

Oxycontin Assignment

Crystal Meth Assignment

OTC Drugs

 

Herbal Remedies

 

SIGN-OFF FORM FOR COMPLETION OF ACTIVITY HOURS

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