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Yoga at ESC
This year again, our grades 7 and 8
students have had the opportunity to be introduced to Yoga. Through an outreach
program with Moksha Yoga Winnipeg, our students were introduced to this
wonderful art that encompasses a great variety of components of the human body
(mindfulness, flexibility, strength, balance, breathing…).
We would like to thank Moksha Yoga Winnipeg
and Stefanie B as well as Mme Queck for enabling our students to be introduced
to this wonderful practice.