Anxiety

Definition:

• Anxiety disorder is not the same as feeling stressed before an exam. 

• Anxiety is cause for concern when symptoms are persistent and severe and cause distress to the person’s daily life.

Learn more at:

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/conditions-and-disorders/anxiety-disorders

https://www.gov.mb.ca/healthyschools/topics/mental/anxiety.html 

Get help at:

https://stresshacks.ca/

https://www.anxietycanada.com/

https://adam.mb.ca/

https://peerconnectionsmb.ca/