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Physical Education

December 21, 2021

(click on images below to enlarge)

Coin Flip Yoga Challenge.png                          Spell Your Name Workout.png

Spooky Spectacular.png         

 Yoga - Cosmic Jungle.png                       Yoga - Underwater Party.png   

       Dance - The Skeleton Dance.png                      Relaxation - Friendly Wishes Peace Out.png

JMK Physical Activity Movement image.jpg



Fundamental movement skills

Below is a list of the fundamental movement skills used in games and activities during physical education classes. Through purposeful instruction and continuous practice, students will develop competence and confidence in these movements, ensuring they are able to participate in a variety of activities, and use these skills to empower lifelong physical fitness and healthy lifestyles. You may click on the video for a specific skill, which demonstrates the proper positions and actions required for that skill. Thank you to Victoria Albert School and the Winnipeg School Division for making these videos available. 

RUNNING

 


JUMPING

 


GALLOPING

 


HOPPING

 


SKIPPING

 


ROLLING

 


UNDERHAND THROWING

 


OVERHAND THROWING

 


CATCHING

 


BALL BOUNCING

 


STRIKING

 


KICKING

 


STATIC BALANCE

 


DYNAMIC BALANCE

 


Depending on the grade level of your child, the above skills will be focused on throughout the school year.  Various skills are for various grades, in order to keep activities age appropriate.

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