Physical Education
December 21, 2021
(click on images below to enlarge)
Fundamental movement skills
Below is a list of the fundamental movement skills used in games and activities during physical education classes. Through purposeful instruction and continuous practice, students will develop competence and confidence in these movements, ensuring they are able to participate in a variety of activities, and use these skills to empower lifelong physical fitness and healthy lifestyles. You may click on the video for a specific skill, which demonstrates the proper positions and actions required for that skill. Thank you to Victoria Albert School and the Winnipeg School Division for making these videos available.
RUNNING
JUMPING
GALLOPING
HOPPING
SKIPPING
ROLLING
UNDERHAND THROWING
OVERHAND THROWING
CATCHING
BALL BOUNCING
STRIKING
KICKING
STATIC BALANCE
DYNAMIC BALANCE
Depending on the grade level of your child, the above skills will be focused on throughout the school year. Various skills are for various grades, in order to keep activities age appropriate.