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Community Mental Health Supports

October 16, 2026

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Community Mental Health & Family Resources

Every family needs support from time to time. These resources offer counselling, family programming, and help with emotional well-being. If you’re unsure where to begin, please connect with our school’s Learning Support Teacher & School Counsellor, Mrs. Zacharias.

Counselling & Family Support

Elmwood Community Resource Centre
A welcoming neighbourhood centre offering free individual and family counselling, family programming, youth activities, and newcomer supports.

Canadian Mental Health Association — Manitoba and Winnipeg
Mental health information, resources, and supports to promote well-being and recovery.

Klinic Community Health
Free counselling and wellness services, including drop-in counselling for individuals, couples, and families. Visit the website for current availability and access details.

Family Dynamics
Offers counselling for individuals, couples, and families, along with parenting support and family programs. Counselling fees are based on a sliding scale, with no-cost options available.

Rainbow Resource Centre
Offers free short-term counselling for 2SLGBTQ+ individuals, youth programming, and resources to help parents and caregivers support their children. Visit the website for current programs and counselling intake information.

Child & Youth Mental Health Services & Wellness

KIDTHINK
Mental health assessment, treatment, and caregiver support for children ages 12 and under and their families.

Shared Health — Child & Youth Services
Information and referrals to help children, youth, and families access mental health and addictions services.

Kids Help Phone
Free, confidential support for children and youth, available 24/7. Visit the website for ways to connect.

TJ’s Gift Foundation
Promotes drug awareness and prevention through school presentations, youth-led projects, and educational resources that encourage healthy choices.

Anxiety — Parent Learning & Resources

Anxiety Resource and Support Guide

Finding Community Support

211 Manitoba
A free, confidential service that helps families find counselling, parenting programs, food, housing, newcomer services, and other community supports. Search online or call 211, available 24 hours a day.

 





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