4-8 Guidance & Learning Support - Ms. Jenn
July 2, 2025
Pebble Meditation Breathing.pdf
Pebble Meditation Movements.pdf
Thich Nhat Hanh's Pebble Meditation
Relaxation music to play along with Pebble Meditation
Cosmic Kids Yoga – Making yoga and mindfulness fun for kids since 2012. Free adventures on YouTube. Online kids yoga teacher training. Kids yoga DVDs. Kids yoga class plans.
For Families
Mental Health Resources in Winnipeg
- https://mbwpg.cmha.ca/wp-content/uploads/2017/11/MHRG_ALL_2020.pdf
- https://compassionseries.com/amisafe/
For Students
Kids Help Phone
kidshelpphone.ca
Kids Help Phone is always there for you. No matter what you want to talk about, they're there to listen. No Judgement, totally private, 24/7
Call a counsellor 1-800-668-6868
NorWest Youth Hub was able to add some additional phone counselling support with their QuaranTEEN line. Click here for further information.
Teachers here is a free online ART resource for your students and parents through Inspire Community Outreach.
For Students:
https://inspirecommunityoutreach.ca/event/online-art-group-for-youth-2/
For Caregivers
https://inspirecommunityoutreach.ca/event/group-therapy-for-caregivers-of-sensitive-kids-3/
Parenting in Difficult Times New Directions PDF https://newdirections.mb.ca/wp-content/uploads/2020/04/Parenting_in_Difficult_Times_2020_Resource-.pdf
Canadian Centre for Child Protection re: social media / screen use.
https://protectchildren.ca/en/resources-research/supporting-you-through-covid-19/
Zones of Reg/Social Thinking video lessons. https://www.socialthinking.com/free-stuff/video-lessons
New video for parents