Guidance Counselor

July 20, 2022

Thich Nhat Hanh's Pebble Meditation

https://www.youtube.com/watch?v=DYJIU3AHwAg

Relaxation music to play along with Pebble Meditation.

https://www.youtube.com/watch?v=oXO8IhSLf8o

Making yoga and mindfulness fun for kids since 2012. Free adventures on YouTube. Online kids yoga teacher training. Kids yoga DVDs. Kids yoga class plans.

For Parents

Mental Health Resources in Winnipeg

https://mbwpg.cmha.ca/wp-content/uploads/2017/11/MHRG_ALL_2020.pdf

https://compassionseries.com/amisafe/

For Students

Kids Help Phone

kidshelpphone.ca

Kids Help Phone is always there for you. No matter what you want to talk about, they're there to listen. No Judgement, totally private, 24/7

Call a counsellor 1-800-668-6868

NorWest Youth Hub was able to add some additional phone counselling support with their QuaranTEEN line. Click here for further information.

Teachers here is a free online ART resource for your students and parents through Inspire Community Outreach.

For Students:

https://inspirecommunityoutreach.ca/event/online-art-group-for-youth-2/

For Caregivers

https://inspirecommunityoutreach.ca/event/group-therapy-for-caregivers-of-sensitive-kids-3/

Parenting in Difficult Times New Directions PDF https://newdirections.mb.ca/wp-content/uploads/2020/04/Parenting_in_Difficult_Times_2020_Resource-.pdf

Canadian Centre for Child Protection re: social media / screen use.

https://protectchildren.ca/en/resources-research/supporting-you-through-covid-19/

Zones of Reg/Social Thinking video lessons. https://www.socialthinking.com/free-stuff/video-lessons

New video for parents

https://youtu.be/jyDVTQtMwaM