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Guidance Counselor

July 20, 2022

Pebble Meditation Breathing.pdf

Pebble Meditation Movements.pdf

Thich Nhat Hanh's Pebble Meditation

Relaxation music to play along with Pebble Meditation.

Cosmic Kids Yoga

Making yoga and mindfulness fun for kids since 2012. Free adventures on YouTube. Online kids yoga teacher training. Kids yoga DVDs. Kids yoga class plans.

For Parents

Mental Health Resources in Winnipeg 

Kids Help Phone

Kids Help Phone is always there for you. No matter what you want to talk about, they're there to listen. No Judgement, totally private, 24/7

Call a counsellor 1-800-668-6868

NorWest Youth Hub was able to add some additional phone counselling support with their QuaranTEEN line.  Click here for further information.

Teachers here is a free online ART resource for your students and parents through Inspire Community Outreach. 

For Students:

For Caregivers

Parenting in Difficult Times New Directions PDF

Canadian Centre for Child Protection re: social media / screen use.

Zones of Reg/Social Thinking video lessons.

New video for parents

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