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Healthy Minds

April 1, 2024
Healthy Minds Web Art

Healthy Minds Mental Health and Wellness Resources

Stress Hacks - Stress over a long period of time can impact your mental and physical health. It’s time to pause, connect, reset. Stress Hacks has information to explain stress and help you to manage it!  

Teen Clinics  - Teen Clinics offer free and confidential health/medical services and are only for youth. At a Teen Clinic you can speak to a health care provider about any health issue that is important to you. Teen Clinics are located in schools or community health centres throughout Manitoba.

Kids Help Phone - Canada's only national 24-hour, bilingual and anonymous phone counselling, web counselling and referral service for children and youth. 

Macdonald Youth Services - Youth Crisis Services – Resource Centre & Emergency Shelter, Crisis Stabilization Services – Youth suicide information and resources – Suicide information and support – Youth health education program – Mental health information for youth, their caregivers, friends and loved ones – Mental and sexual health information and articles for youth

Anxiety Strategies for Children and Adolescents presentation – Dr. Michelle Warren

Anxiety Management presentation - Dr. Kerri Tomy

How Digital Media May Be Affecting Students by Dr. Simon Trepel

Anxiety Resource and Support Guide

Shared Health Youth Mental Health and Addictions Series


WSD Mental Health Year End Report (pdf)

MASS Journal - Spring 2018 - Healthy Minds (pdf)

MASS Journal - Spring 2018 - Supporting Well-being of Educational System Leader (pdf)

CBC Radio – Mental health literacy work in WSD (MP3 Audio)

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