Healthy Minds

July 6, 2023

Stress Hacks - Stress over a long period of time can impact your mental and physical health. It’s time to pause, connect, reset. Stress Hacks has information to explain stress and help you to manage it!

Teen Clinics - Teen Clinics offer free and confidential health/medical services and are only for youth. At a Teen Clinic you can speak to a health care provider about any health issue that is important to you. Teen Clinics are located in schools or community health centres throughout Manitoba.

Kids Help Phone - Canada's only national 24-hour, bilingual and anonymous phone counselling, web counselling and referral service for children and youth.

Macdonald Youth Services - Youth Crisis Services – Resource Centre & Emergency Shelter, Crisis Stabilization Services

honouringlife.ca – Youth suicide information and resources

reasontolive.ca – Suicide information and support

teentalk.ca – Youth health education program

teenmentalhealth.org – Mental health information for youth, their caregivers, friends and loved ones

au.reachout.com – Mental and sexual health information and articles for youth

Anxiety Strategies for Children and Adolescents presentation – Dr. Michelle Warren

Anxiety Management presentation - Dr. Kerri Tomy

How Digital Media May Be Affecting Students by Dr. Simon Trepel

Anxiety Resource and Support Guide